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Take some time out with 24/7.

 

Life gets so crazy and I know sometimes we feel like we barely have a second to ourselves! This is why we are so excited to bring 24/7 to you guys - it is a lifestyle studio where you can practice yoga to 90’s pop, shop for workout gear that you will want to wear out and stock up on your juices and green smoothies to keep you looking and feeling great!

We popped into the studio to chat to Skaya and Emma - the brains (and beauty - seriously these guys are total babes) behind combining Skaya’s fitness background with Emma’s fashion expertise to create the perfect refuge from our busy lives.

What prompted you two to start 24/7?

We wanted to create a space where people could come for everything.There is nowhere in Perth which offers a space were you can come for a class, shop and stock up on your superfoods, you can even get juice cleanses here!

Has fitness always been a big part of your life?

We met at training so definitely. Even now our meetings are over walks up Trigg hill and along the beach.

Lots of our readers are so busy that sometimes fitness and healthy eating fall by the wayside, what would be your tip to keep healthy?

Our biggest tip would be to just take one hour for yourself a day. It is 4% of your day so just dedicate that time to focusing on and taking care of yourself.

What would be your favourite superfood?

It is a hard choice but definitely our Green Smoothie Co. sachets! They are so easy to use and they are definitely our pick for a midday treat.

What is your favourite class?

Oh gosh, that is like picking a favourite child. We love different things based on our different moods. We have something to suit everyone whether you want to relax, push yourself or have a dance at yoga with beats!

Upcoming Perth event that you are most looking forward to?

Definitely Telstra Perth fashion Week - we are one of the sponsors for Zhivago so that is pretty exciting.

Favourite secret spot to chill out?

We are always so busy that it is definitely a treat to be at home with a glass of wine cooking.

 

For more information on 24/7 head to the website here and make a date to pay the girls a visit stat!

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